Phenom Basketball Strength and Speed Program
Athletes Information
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Phenom Basketball Speed – Power – Strength Program
Location:
405 SE Magazine Rd, #104, Ankeny, IA 50021 (Jarosh Performance)
Price:
2 Options
1x a Week - $80/monthly
2x a Week - $120/monthly
**NO CONTRACTS**
Schedule:
Monday @ 6:15 PM – ALL PHENOM BASKETBALL PLAYERS –
RESERVED SPOT
**If doing 2x a week or need another time pick from below;
Monday – Thursday
8thGrade and Above: 6:15 AM, 4:00 PM, 5:30 PM
7thGrade and Below: 4:45 PM
*45 Minute Classes
Friday – 6:15 AM, 4:00 PM – 5:00 PM ONLY ALL WELCOME
What can you expect?
*Vertical Testing, Jump Analysis (Using Force Plates)
*Speed Work and 10 Yard Dashes
*Lateral Movement
*Ankle Stability Work
*Strength Building
How to sign-up? Visit: https://nickjarosh.systeme.io/phenom
OR email – nickjarosh@gmail.com with additional questions.
Your ticket
1x a Week Option - $80/monthly
2x a Week Option - $120/monthly
Phenom Group Time:
Monday @ 6:15 PM
**If doing 2x a week you'll be able to pick a second day based around your schedule!
Your payment is secured by SSL protocol
Price details