If we could increase your playing time on your club or school sports team, would you let us?

We will increase your top speed by 1 MPH and add 3 inches to your vertical jump in just 3 months. If we don't, we will train you for free until we do.

SPORTS PERFORMANCE PROGRAMS

Baseball & Softball Program

Our Baseball & Softball Program is designed specifically to increase arm speed, bat speed, power, and strength within the game. We include top speed training as well!

Jump Program

Our Jump Program is specifically

designed to increase vertical jump and power off the ground.

Performance Program

Our Performance Program is our standard program. It covers all the pillars of sports performance: speed, power, agility, and strength.

TECHNOLOGY & TESTING

We believe in progress, and progress needs to be measured in order to be seen. We make a constant effort to regularly measure performance in the four athletic assessments listed below.

Max Velocity / Top Speed

How is it measured?

GPS tracking system

10 Yard Dash

How is it measured?

VALD Performance's SmartSpeed Timing Gate System

5-10-5 Pro Agility Drill

How is it measured?

VALD Performance's SmartSpeed Timing Gate System

Vertical Jump

How is it measured?

OVR Performance's Laser Jump Sensor